Sunflower kernels are the edible seeds extracted from the sunflower plant, known for their crunchy texture and delightful nutty flavor. Packed with nutrients, they offer a rich source of vitamins, minerals, and healthy fats, making them an excellent choice for a snack or addition to meals. These kernels are often enjoyed on their own, mixed into salads, baked goods, or sprinkled over cereals and yogurt for an extra boost of nutrition.
Sunflower kernels are naturally high in Vitamin E, magnesium, and selenium, contributing to heart health, boosting immunity, and promoting healthy skin. They also contain protein and fiber, aiding in digestion and helping to keep you feeling full and satisfied. Sunflower kernels are gluten-free, making them suitable for those with gluten sensitivities.
Specifications
Feature |
Description |
Serving Size |
1 ounce (28g) |
Calories |
160 kcal per serving |
Fat Content |
14g (Includes 9g unsaturated fat) |
Protein |
6g per serving |
Fiber |
2g per serving |
Storage |
Store in a cool, dry place. Refrigerate for long-term freshness. |
Ingredients |
100% Natural Sunflower Kernels |
Shipping & Delivery
All estimated shipping times are in addition to fulfillment times, We offer a next working day delivery for orders placed before 6:30 p.m. Monday to Friday. Orders placed after this will be delivered within two working days. This excludes Saturday, Sunday and holidays. Appointed is not responsible for any customs/duties related to international orders. We are unable to calculate charges prior to your order being delivered, and recommend checking with your local customs office for more information. Shipping fees will not be refunded if you refuse these charges.

- Free destination delivery above $100
- Europe 1 – 3 days Free
- United States 4 – 6 days Free
- Asia 3 – 6 days Free
- Africa 5 – 7 days Free
- Australia 3 – 5 days Free
Returns & Refunds
We have a 14-day return policy, which means you have 14 days after receiving your item to request a return, To be eligible for a return, your item must be in the same condition that you received it, unused, and in its original packaging. You’ll also need the order confirmation, order number, or proof of purchase. We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.
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